Small Group Reformer Classes

Our Small Group Reformer classes (limited to 4 students) allow you to do Pilates under the eye of an attentive instructor who can focus on your needs, AND get a full body workout you can do several times a week – all at a fraction of the cost of a Private session.  The Reformer is an amazing machine that stretches, strengthens, and re-shapes your entire body.  With regular practice, we promise you will see results!

Haven’t tried Pilates on the Reformer before? We recommend at least one private session so that you can learn the basic Pilates fundamentals.

If you are injured, have special needs for exercise modifications (such as during pregnancy or while recovering from surgery), we recommend taking private sessions instead of group classes to ensure your safety and optimal results. Then, join a group class after you’ve built a strong core foundation.

Ready to book a class? Click here to check the schedule and get started!

Class Policies

Reformer classes are limited to 4 students. The small class size makes for a far safer and higher quality workout experience for both students and instructor. 

Our class policies are meant to avoid misunderstandings and clarify how we handle situations that inevitably come up. If you have any questions, please feel free to contact us at (206) 709-2673.

Reservations

All students must have a reservation in order to attend class. Reservations and cancellations can be made through the online schedule. If you are unable to access the website or have technical problems , send an email to info@709core.com.

Same day reservations can be made if a spot is available, but we can’t promise a spot if the studio is contacted within less than 8 hours of the class. (i.e., after 9.am for a 5pm class)

We encourage students to book out classes far in advance to ensure your spot on the schedule. Once you’ve found a time and day that works well for you, book it out!  With only 4 spots in each class and our competitive pricing, we expect these group classes to fill with regular students who book out far in advance. 

Minimum Number of Students

We need a minimum of 2 students to hold Group Reformer or Barre classes. If no one has reserved a spot, the class will be cancelled on the morning of the day that the class is scheduled.

48 Hour Cancellation Policy

Reservations that are not cancelled within 48 hours will be deducted from your class package. Exceptions are made only for illness or emergencies.

3 Cancellation Per Month Limit

A maximum of 3 early cancellations can be made per month. After 3 cancellations, all cancels or no shows will be counted against your package. 

Late Arrival to Class

We understand that work schedules, traffic, and life get in the way of us arriving on time.  You are always welcome to attend a class even if you are running late, but we ask that you do your best to arrive on time so you can warm up properly and the class can flow uninterrupted. 

Illness 

If you aren’t feeling well, please cancel your class and plan to stay home. If you show up for class and are visibly ill (coughing, sneezing) we may ask you to go home and rest.  It is our responsibility to keep the environment as healthy as possible, especially for our elderly and immune-compromised clients.

Subs and Class cancellations

In cases where an instructor is unable to teach (due to illness, emergency or vacation) we will always try to offer the class if a substitute is available. If no sub is available to teach and a class must be cancelled, we will notify students with reservations as soon as possible by phone and email.  If a class must be cancelled the same day due to an instructor being ill or unavailable, a comp class will be added to your account. 

Studio Etiquette

We try to maintain a space where the feeling is respectful, peaceful, and comfortable for everyone.  The following guidelines will help us maintain a more enjoyable workout environment.

Talking
During a group class, you will get more out of it if you focus on the work. Talking before or after class is OK. Please be considerate of others who are working out.

Cell Phones
We love talking, texting, and emailing…just not during class. Please silence or set your phones to vibrate and leave them in a cubby.

Perfumes
Please avoid wearing perfumes or scented lotions. Lotions are slippery and may cause your hands or feet to slip on the equipment.

We hope you appreciate the care we put into creating the best class experience and workout environment possible. Thank you!