"My instructor is patient, attentive and encouraging. She also succeeds at delivering a varied and unpredictable routine: I never know what I’ll be doing, so it’s easy to stay interested. The challenges are gradual, but real. I used to hate gyms, because of the competition and emphasis on effort and strain. This feels graceful and strengthening.”
–Michelle, Interior Designer

"Taking private lessons from my instructor at Conscious Body Pilates is pure joy! Her energy and enthusiasm are contagious and she always inspires me to work hard. Most importantly, her knowledge of Pilates and the human body is apparent – and her complete focus on me and my workout is clearly her priority. As a result, I feel like I’m in the best shape of my life and plan to continue my classes with her for many years!"
–Mindy H, Business Owner

“I am a first time pregnant lady, and a first time pilates student. I had yoga experience, but thought that pilates would be great in keeping those kegels and other core muscles strong throughout my pregnancy. I found my instructor and Conscious Body Pilates to be a wonderfully comfortable and welcoming place to explore both the new experiences of motherhood and exercise. She does a great job explaining all of the exercises, and I’ve definitely begun to feel stronger."
–Katherine B, Non-profit Co-Director