Conscious Body Pilates delivers pilates and yoga training and expertise to clients in the Greater Seattle area.
We help people and companies achieve their fitness and wellness goals.

 haiti-babi

Free Community Flow Yoga Class, Sunday, March 22, 11:30am

Conscious Body Pilates is happy to offer a free (donation optional) community flow yoga class this Sunday, March 22 at 11:30am, to support the work of Haiti Babi, amazing nonprofit organization that helps struggling mothers in the poverty-ridden nation of Haiti by providing them with jobs making beautiful baby clothes and goods. Through their work with Haiti Babi, these mothers are able to earn a sustainable living and take care of their families.

Poverty is rampant in Haiti. There are over 500,000 children in orphanages, many of whom are put there by parents who simply cannot afford to keep a house over their heads or food in their bellies. By supporting Haiti Babi, you are helping a low-income Haitian mother feed, clothe, and shelter her children. Find more information and order handmade goods on their website: http://www.haitibabi.org/

Click here to register for the free class


Here is our new Yoga schedule. Happy Spring!

Meet our new instructors | See our group class schedule

Monday
9-9:55am Available for Yoga Privates
10-11am Hatha Yoga – All Levels
Instructor: Danica Johnson
2-5pm Available for Yoga Privates
Instructor: Rebecca Salsman
Tuesday
10:30-11:30am Gentle Yoga – All Levels
Instructor: Rebecca Salsman
Wednesday
8:30-9:25am Stretch & Restore – All Levels
Instructor: Rebecca Salsman
11am-12:15pm Available for Yoga Privates
Instructor: Rebecca Salsman
Thursday
9-9:55am Available for Yoga Privates
10-11am Hatha Yoga – All Levels
11:15am-1:15pm Available for Yoga Privates
6:30-7:30pm Invigorating Flow – All Levels
Instructor: Danica Johnson
2-5pm Available for Yoga Privates
Instructor: Rebecca Salsman
Friday
8:30-9:30am Gentle Yoga – All Levels
2-5pm Available for Yoga Privates
Instructor: Rebecca Salsman
Saturday
2-7pm Available for Yoga Privates
Instructor: Rebecca Salsman
Sunday
9:30-11am Detox & Restore
11:30am-12:30pm Community Yoga for a Cause (free class) – Slow Flow
12:45-2pm Available for Yoga Privates
Instructor: Danica Johnson
Note: If you are Groupon customer and would like to schedule your classes online, please use the email form on the right to send your name and voucher number (in the comments) to the studio. Once your voucher has been activated, you can book your appointments online.